Body by D Inc

106 Constitution Dr

Yorktown, VA 23692

Get Directions

(757) 349-7165

Hours of Operation

Mon-Fri 6pm-10pm, Sat 8am-5pm, Sun 8am-5pm

Payment Methods

AMEX, ATM, CHECK, DISCOVER, MASTERCARD, VISA

Learn the meaning of Hard Work

Products and Services

* Power Lifting
* Body Building
* Personal Training
* Weight Management Plans
* Muscle Building Meal Plans
* Performance Meal Plans
* Weight Loss Meal Plans
* Supplement Advice

Training:

* Boxing
* Wrestling
* Soccer
* Baseball
* Softball
* Football
* Lacrosse and Rugby

Training for Agility, Speed and Power

Plyo-Metrics

Leadership Training

Boosting Self Confidence

Dealing with Success and Failure

Learning the Meaning of Hard Work

Group Training for Athletes of All Ages

About Body by D Inc

Athlete Development

In every professional sport, athletes hire professional coaches and trainers in order to obtain their potential more quickly. We development programs provide the framework for athletes to reach their full potential with the proper instruction and guidance to substantially increase their strength, stamina, and performance enabling them to perform at their highest level in their respective sport.

Self Esteem Building

Through proper guidance, we can help young and old reach new heights of confidence and the self esteem that goes hand in hand with the feeling of satisfaction of reaching your athletic and personal goals. We will set realistic goals for you and help you achieve these goals through intense, focused exercise and motivation.

Nutrition Consulting

Reach your full potential, increase your performance, building lean muscle, lose fat, and reduce injuries with expert nutrition consulting from Body by D.

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